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Is a flexitarian diet the key to a longer life? episode artwork

EPISODE · Jun 11, 2024 · 3 MIN

Is a flexitarian diet the key to a longer life?

from Newstalk Breakfast

A flexitarian diet, which is plant-heavy and meat-light, has been linked to a significantly lower risk of premature death and benefits the planet. However, this diet's nutrient targets may not meet everyone's needs. Ciara speaks with Sarah Keogh, a dietitian at Eatwell.ie, to discuss the benefits and potential downsides of this dietary approach.

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Is a flexitarian diet the key to a longer life?

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Frequently Asked Questions

How long is this episode of Newstalk Breakfast?

This episode is 3 minutes long.

When was this Newstalk Breakfast episode published?

This episode was published on June 11, 2024.

What is this episode about?

A flexitarian diet, which is plant-heavy and meat-light, has been linked to a significantly lower risk of premature death and benefits the planet. However, this diet's nutrient targets may not meet everyone's needs. Ciara speaks with Sarah Keogh, a...

Can I download this Newstalk Breakfast episode?

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