Is breakfast the most important meal of the day?

What this episode covers

How do you like your eggs in the morning? Or do you prefer toast, cereal, yogurt or something else? Maybe you usually don't bother with breakfast! Well, some experts believe that a large breakfast could be the key to maintaining healthy eating habits. Georgie and Phil discuss this and teach you some new vocabulary.Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2025/ep-251030THE READING ROOM Improve your reading here: https://www.bbc.co.uk/learningenglish/features/the_reading_roomSUBSCRIBE TO OUR NEWSLETTER: ✔️ https://www.bbc.co.uk/learningenglish/newslettersFIND BBC LEARNING ENGLISH HERE: Visit our website ✔️ https://www.bbc.co.uk/learningenglish Follow us ✔️ https://www.bbc.co.uk/learningenglish/followusLIKE PODCASTS? Try some of our other popular podcasts including: ✔️ Learning English Stories ✔️ Learning English from the News ✔️ Learning English for WorkThey're all available by searching in your podcast app.

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Frequently Asked Questions

How long is this episode of 6 Minute English?

This episode is 6 minutes long.

When was this 6 Minute English episode published?

This episode was published on October 30, 2025.

What is this episode about?

How do you like your eggs in the morning? Or do you prefer toast, cereal, yogurt or something else? Maybe you usually don't bother with breakfast! Well, some experts believe that a large breakfast could be the key to maintaining healthy eating...

Can I download this 6 Minute English episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.