EPISODE · Mar 22, 2020 · 4 MIN
Is Carbonated Water Healthier?
from Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast · host Dr. Eric Berg
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l Download Keto Essentials https://m.me/drericberg?ref=w2128577 Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Today we’re going to answer the question, “is carbonated water healthier than non-carbonated water?” I could find no evidence that carbonated water is better or worse for you than non-carbonated water. However, when I consume carbonated water, my digestion is better. It could be because: • Carbonic acid could buffer the pH • It acidifies the digestive system Bottled water pH — 7 Perrier pH — 5.5-5.8 Coca Cola pH — 2.5 Battery acid pH — 1.0 When you go below 7, things are more acidic. Because the stomach has the lowest pH of any part of the body, carbonic acid being a weak acid, might be better than regular water for some people. Types of carbonated water: Seltzer water — no minerals, carbonated Club soda — minerals, carbonated Tonic water — Quinine, carbonated Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. ABOUT DR. BERG: https://bit.ly/2FwSQQT DR. BERG'S STORY: https://bit.ly/2RwY5GP DR. BERG'S SHOP: https://bit.ly/2RN11yv DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o Follow us on FACEBOOK: https://www.messenger.com/t/drericberg TWITTER: https://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg
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Is Carbonated Water Healthier?
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