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EPISODE · Sep 15, 2022 · 11 MIN

Is Fasting Healthy?

from Amazing Discoveries

Is fasting healthy? What kind of fasting is best? Is there a potential downside to fasting? What are the pros and cons of intermittent fasting? In this presentation we talk about some popular types of fasts such as intermittent fasting, the master cleanse, and the 36 hour fast. We discuss the health principles involved in fasting, including regularity and proper spacing of eating. Learn about the intelligent way to fast that allows your body and mind to function optimally. Discover the benefits of fasting now!

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Is Fasting Healthy?

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How long is this episode of Amazing Discoveries?

This episode is 11 minutes long.

When was this Amazing Discoveries episode published?

This episode was published on September 15, 2022.

What is this episode about?

Is fasting healthy? What kind of fasting is best? Is there a potential downside to fasting? What are the pros and cons of intermittent fasting? In this presentation we talk about some popular types of fasts such as intermittent fasting, the master...

Is there a transcript available for this episode?

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