Is Hustle Culture Fueling Your Hair Pulling Habit?

In this episode, we're talking 'productivity archetypes' courtesy of Sophie Cliff's book "The Hustle Cure". Cliff's amazing book on how to free ourselves from the unrealistic joy killing standards and expectations set on us to create joyful lives that satisfy our own unique needs and values. She uses 'productivity archetypes' as a loose characterization on how we strive for achievement (or not!), how we get and stay motivated, and the pros and cons of each archetype. Knowing your archetype, or the traits of the archetypes you identify with, can help you understand how your season of life (high stress career or academic pursuits, caregiving duties), your industry standards, or your ambitions may be clashing with your energy cycle or your archetype, and you may take out that stress on your hair. You can read more about these in Cliff's book, or take the quiz yourself for free at: https://sophiecliff.com/the-hustle-cure-quiz I hope you gain insight into your personal structures and how that can drive you to pull!