Is it ADHD or Life? with Special Guest Lauren O'Carroll

Send us Fan MailNew episode out now on ADHD or Life – A Couple’s Perspective 🎙️ and this week we’re joined by ADHD parenting coach Lauren O’Carroll.Lauren supports parents navigating neurodivergent family life, helping families understand ADHD, manage the day-to-day challenges, and build homes that actually work for ADHD brains (not the imaginary “perfect” ones we all think we should have).We start by getting to know Lauren and her journey into ADHD parenting coaching, then we dig into the common parenting challenges that show up when ADHD is in the mix. Lauren shares practical strategies that actually help, especially for parents who have ADHD themselves, and we talk honestly about what to do when you’re overwhelmed in the thick of parenting and everything feels like too much. We also learn a new term, mirror neurons, and yes… there’s a code word situation involving “BANANAS”. We finish with Lauren’s good, bad and ugly of ADHD parenting.You can find Lauren here: Instagram: https://www.instagram.com/positivelyparentingtogether/TikTok: https://www.tiktok.com/@positivelyparentinglozFacebook: https://www.facebook.com/LaurenParentCoachLinkedIn: https://www.linkedin.com/in/positivelyparenting/#ADHD #ADHDParenting #ParentingWithADHD #NeurodivergentFamilies #Neurodiversity #Neurodivergent #ADHDUK #AdultADHD #ADHDPodcast #ADHDCoach #ParentingSupport #OverwhelmedParents #ExecutiveDysfunction #EmotionalRegulation #RSD #FamilyLife #ParentingStrategies #GentleParenting #NeurodivergentKids #ADHDKids #ADHDFamily #RealLifeADHD #CouplesPodcast #MentalLoad #Burnout #parentingtips Listen on Spotify:https://open.spotify.com/show/46i0iGiwmgvFrlOzoW2SnSWatch on YouTube:https://youtu.be/efQsF7PfMJwMore on our website:https://www.adhdorlife.comJoin the Facebook group:https://www.facebook.com/groups/adhdrelationshipsunfilteredTune in every week for more conversations and revelations! Send your good, bad and ugly stories to [email protected]. Like and Subscribe to see our faces here: http://www.youtube.com/@ADHDorLifepodFollow us on Tik Tok for extra snippits and more: https://www.tiktok.com/@adhdorlifepodFollow us on Instagram for up to date info: https://www.instagram.com/adhdorlifepod/