EPISODE · Jun 9, 2021 · 2 MIN
Is It Possible to Train Low-Carb and Compete High-Carb?
from Diabetes Motion: Expert Advice from Dr. Sheri · host Sheri Colberg-Ochs
If you are an athlete with or without diabetes, learning how to best fuel to optimize your performance is critical. As more individuals go on "low-carb" diets, how does this affect performance? Learn the latest on this episode, which is also available as a blog post: https://shericolberg.wordpress.com/2021/01/30/is-it-possible-to-train-low-carb-and-compete-high-carb/
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Is It Possible to Train Low-Carb and Compete High-Carb?
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