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Is Nutrition 80 Percent and Workout 20 Percent? episode artwork

EPISODE · Oct 24, 2017 · 12 MIN

Is Nutrition 80 Percent and Workout 20 Percent?

from The Coach JV Podcast · host Coach JV | Age of Radio Original

Is what I eat more important than my work out?  I get this question all the time.  Are you ready for the answer?  The answer is they are both equally important!  With that said, I have a couple of key factors to help get you on track.  Hire a health coach to help keep you on track.  DO NOT ever do a diet plan or work with someone who tells you to starve yourself.  Do some form of strength training. Do exercises you enjoy.  Listen Now!  Learn more about your ad choices. Visit megaphone.fm/adchoices

What this episode covers

Is what I eat more important than my work out?  I get this question all the time.  Are you ready for the answer?  The answer is they are both equally important!  With that said, I have a couple of key factors to help get you on track.  Hire a health coach to help keep you on track.  DO NOT ever do a diet plan or work with someone who tells you to starve yourself.  Do some form of strength training. Do exercises you enjoy.  Listen Now!  Learn more about your ad choices. Visit megaphone.fm/adchoices

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Is Nutrition 80 Percent and Workout 20 Percent?

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Frequently Asked Questions

How long is this episode of The Coach JV Podcast?

This episode is 12 minutes long.

When was this The Coach JV Podcast episode published?

This episode was published on October 24, 2017.

What is this episode about?

Is what I eat more important than my work out?  I get this question all the time.  Are you ready for the answer?  The answer is they are both equally important!  With that said, I have a couple of key factors to help get you on track.  Hire a health...

Can I download this The Coach JV Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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