Is Red Meat Bad For Our Health?
First published
07/01/2024
Genres:
health
nutrition
alternative
Summary
Send us a Text Message.Is Red Meat Healthy? One one end of the spectrum we’ve got people telling us that it causes cancer and heart disease and should be avoided at all costs and then people on the other end of the aisle who say it is a superfood and we should build our diet around it. But what is the truth?In this episode of the podcast we are going to break down the science of this topic and talk about: Define what red meat isDiscuss the nutrition in red meat Potentially...
Duration
Parent Podcast
The Nutrition Science Podcast
View PodcastSimilar Episodes
130: Why #nuancematters in Conversations about Gut Health & Nutrition Science
Release Date: 08/29/2018
Description: Jessie Hoffman, PhD (c) came on the podcast to talk about why nuance matters when it comes to nutrition, health and science. Jessie is an expert in gut health, so we take some time in this episode to debunk some common myths about gut health since it's all the rage right now. In this episode, she shares her personal story of suffering from an eating disorder. She shares why she initially went into the field of nutrition, but how she found a more balanced and ultimately health-promoting approach to nutrition through time, training and experience. She talks about how she has done her deep dive into the world of nutrition research, she has developed more of a critical mindset and nuanced perspective about food and nutrition. We talk about how powerful stepping away from binary thinking is in developing a healthy, positive relationship with food.We talk about why it's fine to care about nutrition and the science of it, but it can be taken too far. We talk about how to navigate balancing Health at Every Size, Intuitive Eating and nutrition science. We promise, there's a way to marry all these concepts! We also are releasing our brand new collaboration: an online course called Positive Nutrition 101—the art & science of nutrition without the gimmicks! We are so excited to bring you this brand new online course, complete with 12 lessons covering topics from why diets don't work, metabolism, macro and micronutrients, gut health, exercise, grocery shopping, meal planning, normal eating, mindfulness and more. The entire course is HAES-aligned and evidence-based and is intended to be a resource for those who are ready to engage in the gentle nutrition part of the intuitive eating paradigm. We are thrilled to offer this unique course diving into the science of nutrition without the typical gimmicks. Links mentioned: Positive Nutrition 101 online course officially RELEASED!!!! Purchase for $50 off through September 3 by using code: nutritionmatters at checkout Leave a review for the podcast here. Episode 81: Gut Health & Elimination Diets with Marci Evans Join the Nutrition Matters Podcast Community on FB. Donate to the podcast here.
Explicit: No
Methodology Matters Podcast Teaser!
Release Date: 04/18/2021
Description: Coming Soon! Methodology Matters, a Podcast on Evidence-Based Nutrition Thanks for listening, if you’d like to hear more episodes of Methodology Matters: A Podcast on Nutrition Science; please head over to methodologymatters.podbean.com
Explicit: No
Episode 34 — IFPC’s Ho discusses reduction and free-from products
Release Date: 12/01/2023
Description: An Ho, director of food science and product innovation, at International Food Products (IFPC) joins Dairy Foods for Episode 34 of the “Let’s Talk Dairy” podcast. Ho’s credentials include a bachelor of science in Food Science and Human Nutrition from the University of Missouri-Colombia and a master’s in business administration in management and marketing from the University of Missouri-St. Louis. Read More
Explicit: No
The Darriel Roy Show - DR Jim Stoppani
Release Date: 01/26/2024
Description: Our host interviews DR Jim Stoppani, who over the last 25 years has helped millions of people change their lives through science based training, nutrition & supplementation. He is also the founder of JYM Supplement Science and JimStoppani.com, which are a groundbreaking sports nutrition and online fitness companies.
Explicit: No
Similar Podcasts
Nutrition Talks
Release Date: 11/03/2021
Authors: The American Society for Nutrition
Description: Nutrition Talks is a science podcast of the American Society for Nutrition.
Explicit: No
The Traverse Science Podcast
Release Date: 08/27/2021
Authors: Traverse Science
Description: The Traverse Science podcast explores topics in Nutrition, Neuroscience, Statistics, and Data Science.
Explicit: No
Evidence Based Eating
Release Date: 09/08/2020
Authors: Shay Strauss
Description: Evidence Based Eating - the podcast that gets into the science behind basic nutrition concepts and nutrition guidelines.
Explicit: No
Nutrition Science
Release Date: 08/20/2020
Authors: Institute of Nutritional Science
Description: Nutrition Science https://healthyinformation.com/ 1-888-454-8464
Explicit: No
Sehat Talks With Akshay Kumar Sharma
Release Date: 05/23/2021
Authors: Akshay Kumar Sharma
Description: My Podcast is about the Exercise Science, Nutrition, Fitness, Strength and Conditioning.
Explicit: No
NUTRISCI
Release Date: 06/06/2021
Authors: Ethan Chen
Description: Nutrition is science. A collaborative medium for all things nutrition. Discuss the latest studies, articles, and media on the topic. Proudly created by a student with a passion for nutrition and learning about science.
Explicit: No
Nutrition Talk
Release Date: 04/13/2021
Authors: Scott Robertson
Description: Nutrition Talk is a part of the Nutrition Internet Radio Project at the Friedman School of Nutrition Science and Policy at Tufts University
Explicit: No
Nutrition Deconstructed
Release Date: 08/12/2020
Authors: Nutrition Deconstructed
Description: Nutrition Deconstructed is a philosophy of science podcast centered on nutrition and health. Keto, vegetarian, lactation-ovarian, paleo…talking about diets is boring. Now…talking about talking about diets on the other hand…Join Steve and Kyle for discussions of biomedical science, politics, philosophy, politics of science, science of politics, and the philosophy of the politics of biomedical science.
Explicit: No
FoundMyFitness
Release Date: 08/12/2020
Authors: Rhonda Patrick, Ph.D.
Description: A podcast about health, science, nutrition, aging, and fitness.
Explicit: No
Nutrition
Release Date: 08/21/2020
Authors: Venni Veronica
Description: Basics of nutrition science
Explicit: No
Health Quest Podcast with Steve Lankford
Release Date: 08/12/2020
Authors: Steve Lankford
Description: We explore the science of nutrition and health, discovering how you can use nutrition to achieve and maintain wellness.
Explicit: No