Is Social Media Changing Your Personality? episode artwork

EPISODE · Mar 26, 2026 · 10 MIN

Is Social Media Changing Your Personality?

from The Focused Human Podcast: The Physics of Attention in the Age of Artificial Intelligence · host The Physics of Attention in the Age of AI | A. Karacay

You assume your personality is stable. But spend enough hours inside artificial intelligence-driven social media feeds — and something starts to shift in ways your attention never quite catches.In under 15 minutes: how algorithmic social media environments reflect a fragmented version of your identity and personality back at you; why artificial intelligence accelerates this process faster than you realize; and what happens to your focus and digital wellbeing when engagement metrics start defining who you are.One distinction to notice this week — and the felt difference between acting from your own direction and acting from what the feed expects of you.Listen now. Close the gate.www.the-focused-human.comInformation Is Infinite. Your Focus Is Not. The Focused Human Podcast: The Physics of Attention in the Age of Artificial Intelligence. 

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Is Social Media Changing Your Personality?

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This episode is 10 minutes long.

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This episode was published on March 26, 2026.

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You assume your personality is stable. But spend enough hours inside artificial intelligence-driven social media feeds — and something starts to shift in ways your attention never quite catches.In under 15 minutes: how algorithmic social media...

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