Is Yoga a good idea? Ivan Raj shares his perspective.

There are moments when the number one thing we want to do is relax our body or mind. Many turn to Yoga. Good idea? Ivan Raj, raised in India and schooled in Yoga, provides insights.

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This episode is 24 minutes long.

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This episode was published on February 11, 2025.

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There are moments when the number one thing we want to do is relax our body or mind. Many turn to Yoga. Good idea? Ivan Raj, raised in India and schooled in Yoga, provides insights.

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