EPISODE · Jan 18, 2022 · 5 MIN
It Takes Time
from Radio Headspace · host Headspace Studios
It’s common to feel like you aren’t making visible progress in your meditation practice. We often like to see results right away, but meditation is actually something you grow with over time. When you hit this learning plateau, take time to reflect on why you started meditating in the first place and what progress looks to you. Learn more about your ad choices. Visit megaphone.fm/adchoices
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It Takes Time
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How long is this episode of Radio Headspace?
This episode is 5 minutes long.
When was this Radio Headspace episode published?
This episode was published on January 18, 2022.
What is this episode about?
It’s common to feel like you aren’t making visible progress in your meditation practice. We often like to see results right away, but meditation is actually something you grow with over time. When you hit this learning plateau, take time to reflect...
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