EPISODE · May 12, 2020 · 6H 53M
It's Not All in Your Head by Gordon J. Asmundson PhD, Steve Taylor PhD
from Immerse Yourself In This Vivid Full Audiobook And Feel The Difference. · host Gordon J. Asmundson PhD, Steve Taylor PhD
https://thebookvoice.com/podcasts/2/audible/212822 to listen full audiobooks. Title: It's Not All in Your Head Author: Gordon J. Asmundson PhD, Steve Taylor PhD Narrator: William Sarris Format: mp3 Length: 6 hrs and 53 mins Release date: 05-12-20 Ratings: 5 out of 5 stars, 4 ratings Genres: Mood Disorders Publisher's Summary: In this compassionate and empowering book, noted psychologists Gordon J. G. Asmundson and Steven Taylor provide simple and accurate self-tests designed to help you understand health anxiety and the role it might be playing in how you feel. Concrete examples and helpful exercises show you how to change thought and behavior patterns that contribute to the aches, pains, and anxiety you're experiencing. The authors also explain how to involve friends and family - and when to seek professional help - as you learn to stay well without worry.
What this episode covers
Please visit https://thebookvoice.com/podcasts/2/audible/212822 to listen full audiobooks. Title: It's Not All in Your Head Author: Gordon J. Asmundson PhD, Steve Taylor PhD Narrator: William Sarris Format: mp3 Length: 6 hrs and 53 mins Release date: 05-12-20 Ratings: 5 out of 5 stars, 4 ratings Genres: Mood Disorders Publisher's Summary: In this compassionate and empowering book, noted psychologists Gordon J. G. Asmundson and Steven Taylor provide simple and accurate self-tests designed to help you understand health anxiety and the role it might be playing in how you feel. Concrete examples and helpful exercises show you how to change thought and behavior patterns that contribute to the aches, pains, and anxiety you're experiencing. The authors also explain how to involve friends and family - and when to seek professional help - as you learn to stay well without worry.
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It's Not All in Your Head by Gordon J. Asmundson PhD, Steve Taylor PhD
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