It’s A Fine Balance

Morning Mantra: "Life isn't easy for people with overthinking minds and sensitive hearts."

Overthinking is a sign of lack of faith.  An inability to let things unfold without attempting to control the outcome. 

Highly sensitive people see and feel things that others overlook and ignore. But continually swimming in a sea of sensation can be exhausting. 

Combine overthinking and sensitivity, and you have a recipe for a very painful existence unless you learn to let go of your need for control, and to not react to everything you notice.

Growing into a healthy existence as a sensitive overthinker is necessary, for unless you do, you risk closing down to protect yourself. Instead of adjusting your ability to process and accept the world, you will grow a thick skin and shut it out completely.

It's a fine balance between too much and not enough.

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