It's a lifetime type of thing

This episode is a catch up, as usual, but also a reminder how managing your weight is a lifetime commitment. Even when you get to the creme de la creme bit of the journey (losing all the weight you've dreamt of and reaping the rewards that come with it), it doesn't end there.

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This episode is 53 minutes long.

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This episode was published on September 7, 2025.

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