It's About Some Good Clean Fun with Sarah Kate

Being curious about “some good clean fun” led me to invite today’s guest, Sarah Kate, to the show today for a conversation about making alcohol-free choices! This past year inspired me to find tasty, non-alcoholic versions of my favourite beverages…but this conversation goes beyond taste. Sarah Kate and I talk about how to explain your choice not to drink to your friends or others in social situations. I really wanted to include this conversation in the This Show is Not About Menopause line-up to highlight recent changes to the Health Canada guidelines for safe alcohol consumption. More people than ever are making the choice to stop, limit or re-think alcohol and Sarah Kate is on a mission to help you find the best available options!

Episode 13 of the Menopause Chicks: This Show is Not About Menopause podcast, hosted by Sarah Kate, Shirley Weir, titled "It's About Some Good Clean Fun with Sarah Kate" was published on December 13, 2023 and runs 29 minutes.

December 13, 2023 ·29m · Menopause Chicks: This Show is Not About Menopause

0:00 / 0:00

Summary

Episode Description

What we discussed:

Sarah Kate’s mission and why she started her online publication, Some Good Clean Fun”
Sarah’s transition from thinking she needed wine to cope with stress to enjoying the benefits of a “clearer head”
Sarah shares her best shopping tips for non-alcoholic beverages online and at the store
How to feel more confident (and less awkward) about ordering a non-alcoholic beverage when you’re out at a restaurant or bar with friends
Notable differences about Gen-Z when it comes to alcohol consumption
The latest guidelines from Health Canada and how they raising awareness for key health messages while also challenging social norms
What you can expect when you visit Sarah’s website, Some Good Clean Fun

Links from this week’s episode:

Sarah Kate’s Website: https://www.somegoodcleanfun.com/

Some Good Clean Fun on Instagram: https://www.instagram.com/somegoodcleanfun/

Some Good Clean Fun Magazine on Instagram: https://www.instagram.com/somegoodcleanfun_dotcom/

BIG thanks to the following for sharing my passion for women’s health:

VICHY

Ferapro Iron

Feel Amazing Vulva & Vaginal Moisturizer

Intimate Wellbeing

Oh Boy Productions

Join the Menopause Chicks Private Community on Facebook:
👉 MenopauseCommunity.com

This is where thousands of women gather to learn evidence-based content and ask questions/seek clarity to inform their health decisions.

SHARE THIS EPISODE

If this conversation resonated with you, please share it with three people: someone older, someone younger, and a peer. That's how we create change.

ABOUT THE HOST

Shirley Weir is the founder of Menopause Chicks and a passionate advocate for women's health education. She's on a mission to change the narrative around menopause and empower women to become their best health advocates.