It's About Some Good Clean Fun with Sarah Kate

What we discussed: Sarah Kate’s mission and why she started her online publication, Some Good Clean Fun”Sarah’s transition from thinking she needed wine to cope with stress to enjoying the benefits of a “clearer head”Sarah shares her best shopping tips for non-alcoholic beverages online and at the store How to feel more confident (and less awkward) about ordering a non-alcoholic beverage when you’re out at a restaurant or bar with friends Notable differences about Gen-Z when it comes to alcohol consumption The latest guidelines from Health Canada and how they raising awareness for key health messages while also challenging social norms What you can expect when you visit Sarah’s website, Some Good Clean FunLinks from this week’s episode: Sarah Kate’s Website: https://www.somegoodcleanfun.com/Some Good Clean Fun on Instagram: https://www.instagram.com/somegoodcleanfun/Some Good Clean Fun Magazine on Instagram: https://www.instagram.com/somegoodcleanfun_dotcom/BIG thanks to the following for sharing my passion for women’s health:VICHYFerapro IronFeel Amazing Vulva & Vaginal MoisturizerIntimate WellbeingOh Boy Productions Join the Menopause Chicks Private Community on Facebook:👉 MenopauseCommunity.comThis is where thousands of women gather to learn evidence-based content and ask questions/seek clarity to inform their health decisions.SHARE THIS EPISODEIf this conversation resonated with you, please share it with three people: someone older, someone younger, and a peer. That's how we create change. ABOUT THE HOSTShirley Weir is the founder of Menopause Chicks and a passionate advocate for women's health education. She's on a mission to change the narrative around menopause and empower women to become their best health advocates.