It's my Anxiety | Mind Matters

An episode of the True North Church Midrand podcast, hosted by True North Church Midrand, titled "It's my Anxiety | Mind Matters" was published on November 3, 2025 and runs 42 minutes.

November 3, 2025 ·42m · True North Church Midrand

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Summary

Week 4 of our "Mind Matters" series.

Episode Description

Week 4 of our "Mind Matters" series.

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True North Church True North Church Formerly known as Cooper's Grove Full Gospel Church. TNC is a brand new church planted in the heart of Henderson County/Lexington TN. At True North Church, we help people navigate through the oceans of life in the direction that lands at the heart of God. We are a multi-ethnic collective focused on Jesus, making disciples of all nations, baptizing them in the name of the Father, Son, and the Holy Spirit, preaching the gospel and mirroring His love with our neighbors. True North High School Ministry Compass Bible Church We Exist to Engage Students with the Saving Gospel of JesusWe Exist to Equip Students with a Biblical WorldviewWe Exist to Train Students to Make More Disciples for JesusWe Exist to Connect Students with a Community of Serious-Minded Christians True North Insight: Rick Hanson's most recent Dharma talks via dharmaseed.org I first encountered Buddhism in 1974, and it blew the doors wide open for me with its profound and practical insights into the mind, suffering, and true happiness. Over time I gravitated to the original teachings of the Buddha, embodied in the Theravadan tradition, for their down-to-earth clarity, and important sources for me have included the teachers of Spirit Rock Meditation Center and the Pali Canon itself. More recently, I've explored grounding the dharma in modern evolutionary neuropsychology - "neurodharma" - recognizing how mind arises dependently upon the body, especially the nervous system as it tries to meet ancient needs for raw survival. I am especially interested in using these approaches to heighten the learning - the cultivation (bhavana) - from beneficial experiences (otherwise often wasted on the brain) to reduce the underlying sense of deficit and disturbance that causes the craving that causes suffering and harm. Overall, I feel amazingly blessed to have the opportu True North Podcast with Chris Quiring Chris Quiring Finding truth in a culture of confusion. Real conversations about what really matters, helping you grow in your relationship with God.