It's Not All About Folate and Amy's MTHFR Journey

Even though we talk about folate *constantly* and don't seem to talk about any other vitamins, it isn't just about the folate. In this episode, we'll talk about: What entire group of vitamins works together to make methylation and cellular energy happen What other B vitamin is absolutely necessary for MTHFR to function - it might even be more important than folate! Amy's MTHFR story and why she's so absurdly passionate about this whole topic. For complete show notes, follow this link - this post refers to chemical pathways and the visuals are in the show notes.