It's not you, it's your environment

Have you ever felt like you’re not quite yourself? But you can’t figure out why? In this episode, we’re unpacking the powerful influence your environment has on your confidence, mindset and identity. Because sometimes, it’s not that something is wrong with you — it’s that you’ve been trying to grow in spaces that no longer align.We dive into:How the people around you shape your beliefs and behavioursThe difference between your core values and external influenceAnd why a lack of self-trust can make you more susceptible to fitting in, seeking approval and losing yourself in the process.If you’ve been feeling stuck, small or disconnected from who you are, this episode will help you recognise what’s influencing you — and give you permission to choose environments that actually support your growth.- - - - -Follow me & connect!instagram.com/jaydedelpupcoachingJoin the Gal's in the Facebook grouphttps://www.facebook.com/groups/634737754099311