It’s time to put YOU first
Episode 1 of the The Mind is The Matter podcast, hosted by Alissa Martinez, titled "It’s time to put YOU first " was published on April 5, 2023 and runs 41 minutes.
April 5, 2023 ·41m · The Mind is The Matter
Summary
In todays episode, This is the beginning of your journey of learning how to put you first and setting those Boundaries!! These boundaries are meant to ensure that all interactions are mutually respectful and appropriate to what behavior you are willing to accept and NOT accept. Boundaries are formed to help create a clear guideline and limit of how you want to be treated so start making them and putting them into action
Episode Description
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