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It's Time to Stop Playing Small! Episode #7

An episode of the Brown & Spiritual AF podcast, hosted by Dr. Isela Garcia and Mark Sanchez, titled "It's Time to Stop Playing Small! Episode #7" was published on November 21, 2021 and runs 55 minutes.

November 21, 2021 ·55m · Brown & Spiritual AF

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Summary

Have you ever made yourself small? Diminished your light just a bit in certain situations? Around particular people?   Maybe you've kept quiet, keeping your opinion, thoughts, and ideas to yourself? You're not alone. Many of us have been in situations where we silence ourselves a little... or a lot. The big question becomes--why? Why do we do this? Mark & Isela share their journeys from playing small to stepping forward as their authentic selves including their perspectives about where the practice of playing small stems from for each of them.  If this is a topic that resonates with you, click here to download Stop Playing Small, a worksheet to help you reflect upon the messages and/or beliefs that keep you from showing up as your authentic self!  Mark's Contact Information Mark's Instagram: mark_my_magnificance Isela's Contact Information www.iselagarcia.com Isela's Instagram: love_being_in_truth Isela's Facebook: LoveBeingSpirituality Isela's 2nd Facebook: Embracing Soul's Journey  Live Free Readings 5:30 PM AZ Mountain Time (4:30PM PT/7:30 ET) Music by Mark Sanchez

Episode Description

Have you ever made yourself small? Diminished your light just a bit in certain situations? Around particular people?  

Maybe you've kept quiet, keeping your opinion, thoughts, and ideas to yourself?

You're not alone. Many of us have been in situations where we silence ourselves a little... or a lot. The big question becomes--why? Why do we do this?

Mark & Isela share their journeys from playing small to stepping forward as their authentic selves including their perspectives about where the practice of playing small stems from for each of them. 

If this is a topic that resonates with you, click here to download Stop Playing Small, a worksheet to help you reflect upon the messages and/or beliefs that keep you from showing up as your authentic self! 


Mark's Contact Information

Mark's Instagram: mark_my_magnificance

Isela's Contact Information

www.iselagarcia.com

Isela's Instagram: love_being_in_truth

Isela's Facebook: LoveBeingSpirituality

Isela's 2nd Facebook: Embracing Soul's Journey  Live Free Readings 5:30 PM AZ Mountain Time (4:30PM PT/7:30 ET)

Music by Mark Sanchez


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