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James Broderick: Addiction, Trauma, and ReWilding | Ep.000

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Summary

First published

12/04/2016

Genres

health fitness alternative

Duration

80 minutes

Parent Podcast

Ancestral Health Radio

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Episode Description

<p><strong>I can't believe it…</strong></p> <p><span style="font-weight: 400;">This is it.</span></p> <p><span style="font-weight: 400;">The podcast is <em>finally</em> here.</span></p> <p><span style="font-weight: 400;">Let me begin by acknowledging the first three guests you'll hear after this episode: episodes 1, 2, and 3 with Peter, Frank, and Ben.</span></p> <p><span style="font-weight: 400;">The three of them have been beyond patient with me as I struggle to navigate the technology and sheer amount of knowledge it takes to put something like this into motion.</span></p> <p><span style="font-weight: 400;">To say it's been overwhelming is an understatement.</span></p> <p><span style="font-weight: 400;">So guys… Thank you.</span></p> <p><span style="font-weight: 400;">Now to begin SEASON 1 of Ancestral Health Radio with a bang… I've begun by telling my origin story.</span></p> <p><span style="font-weight: 400;">It's a doozy, so don't say I didn't warn you.</span></p> <p><span style="font-weight: 400;">I go deep and let you hear a side to me that not many people get to listen to outside of my close circle of friends.</span></p> <ul> <li style="font-weight: 400;"><strong>What life events led to my discovery of ancestral health,</strong></li> <li style="font-weight: 400;"><strong>Why mental health is such a priority to my well-being,</strong></li> <li style="font-weight: 400;"><strong>What a typical day of eating looks like, and...</strong></li> <li style="font-weight: 400;"><strong>Much, much more.</strong></li> </ul> <h1><strong>Episode Breakdown</strong></h1> <ul> <li style="font-weight: 400;"><span style= "font-weight: 400;">Introduction</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Why it's sometimes hard to connect with other rewilders</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">The moment that radically altered James's life forever</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Why James feels the need to live to a certain entrepreneurial standard</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Why James felt out of place in school</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How James became a young vigilante</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">What James's childhood looked like growing up in the '90's</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How Ms. Pearl and James became best of friends</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">James shares what his first job was in high school</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Why James struggles with impostor syndrome</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">James's former obsession with designer jeans</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">James's first experience with the prescription drug OxyContin</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Enter: The deep, dark hole</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">What James thought would eventually happen if he continued to use</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">The multiple situations that ultimately caused James to hit rock bottom</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">James's shares how many of his aunts and uncles have died from health and drug related illness</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">James tells a story of Thanksgiving</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">James explains how trauma can catalyze you to action</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">James shares the consequences of his sentence</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">The book that led James down the path of self-development</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">What James wanted to do after being released from jail</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Enter: Mother's Market & Kitchen</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">James shares his experience with natural supplements</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">What James learned from the art of pick-up during his time at Mother's</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">The first time James heard "The Caveman Diet"</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">James's failed attempts at small-scale entrepreneurial ventures</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Why James felt the need to get strong and eat Paleo</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">The afterparty James went to in the Gaslamp Quarter of San Diego</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Insights from the YEP business plan competition</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How James was introduced to online business and marketing</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">The people James credits for inspiring him to begin a business online</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">James's introspective thoughts on why he has so much self-doubt</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Why James and his girlfriend moved to San Jose</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Why you can't talk about ancestral health linearly</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">The Rewilding practices James intends to spend a bulk of his time on in 2017</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">James talks about the significance of taking care of his mental health</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">James discusses his personal Rewilding strategies regarding diet</span></li> </ul> <p> </p>