EPISODE · Oct 15, 2019 · 37 MIN

Jason Ingham

from The Declaration Podcast · host Tyler Declare

Jason Ingham is a coach and personal trainer who brings a ton of knowledge to the show this week. We discuss advice for getting in the gym and staying in the gym, overcoming plateaus, progress not perfection, blind spots and more. Follow Jason @bringitdaily on Instagram and check out bringitdaily.compatreon.com/thedeclarationonline

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Jason Ingham

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