JCIP #359 - Kenny Bartonshaw

In episode 359 of The Just Checking In Podcast we checked in with Kenny Bartonshaw. Kenny is the Founder and Director of Headspace FC C.I.C. Headspace FC is a weekly football group for adults (18+) who want to stay active, meet people, and take a break from the daily grind.Their mantra is: Play. Connect. Support.Based in Stoke-On-Trent in Staffordshire, Headspace FC began as a kickabout in April 2024 with Kenny and a group of 8-10 male friends who were either playing in veterans teams or hadn’t played in many years due to life commitments.The group grew from there and in June 2025, Headspace FC became a Community Interest Company or C.I.C.In 2025, they secured £9,000 in funding from Sports England which they used to hire more facilities and pitches. They grew from 1 session a week with 8 people to 3 sessions a week with up to 60 people taking part. With players ranging from 18-60 years old, Headspace FC is strengthening community bonds in the area and building bridges. Even Kenny’s wife has made connections and friends through its creation!In this episode, we discuss the genesis of Headspace FC and its journey from the first kickabout to now, the rapid growth of it and how Kenny balances it alongside his full-time job as an assistant headteacher of a primary school, and being a father of three children. For Kenny’s mental health journey, we discuss his career in football coaching and teaching. Kenny left college and did an apprenticeship at Stoke City FC to become a full-time football coach. He worked as a coach for around 10-12 years as a senior community coach. He also ran coaching clubs and achieved an UEFA B licence too.However, he was working very long hours and for very little pay so at 22 years old, he left Stoke City and transitioned into teaching after his wife, who also works in teaching told him about a role for a SEND Teaching Assistant job at the secondary school she worked at and told him he should apply for it. He successfully applied and combined his job in teaching alongside completing a degree in Sports Coaching and Management with a module in child studies at the Open University. After two and a half years at that school, he moved into primary school teaching, completed his degree and then underwent his teacher training through Schools Direct and has worked at the role he is in for over 11 years, working his way up to the role of Assistant Headteacher.We discuss this journey, the role his mentor provided in giving him the confidence to become a teacher and stick with it, a negative experience he had at another football club, and how he reflects on that journey now. We finish by discussing his mum’s cervical cancer diagnosis when he was in his early 20s, her death from it in 2008, and the impact that had on his mental health as a young man.We also discuss the grief of losing his best friend in 2018, also from cancer, when Kenny was 32 years old and the impact that had on him too.As always, #itsokaytoventYou can find out more about Headspace FC C.I.C here: https://headspacefc.co.uk/.You can follow them on social media below: InstagramTRIGGER WARNING: this podcast contains a deep discussion about grief and loss, which some listeners may find distressing or upsetting, so please listen with caution.Support Us:PatreonPayPalMerchandise