EPISODE · Oct 5, 2025 · 17 MIN
🇨🇳 🏇 肩胛骨的动态稳定与运动 - Stott Pilates Scapula Placement
from 🧘♀️ Biopilates Deep Dive · host Caroline Berger de Fémynie
该访谈录以对比的方式探讨了人类和马匹肩胛骨的生物力学和功能，强调其在运动、姿势和呼吸中的重要性。马匹专家甘多尔（Gandour）解释说，关键区别在于解剖结构：人类的肩胛骨通过锁骨与躯干连接，提供被动稳定性，而马匹则没有锁骨，其肩胛骨完全依靠复杂的肌肉系统实现动态悬挂。访谈聚焦于稳定性与活动性之间的微妙平衡，并详细阐述了用于控制肩胛骨的关键肌肉群及其在两种物种中的作用。最后，该文件还列出了针对人类（如普拉提练习）和马匹（如各种训练练习）的推荐练习，旨在通过正确的定位和协调来优化肩胛骨的运动。Hosted on Ausha. See ausha.co/privacy-policy for more information.
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Frequently Asked Questions
How long is this episode of 🧘♀️ Biopilates Deep Dive?
This episode is 17 minutes long.
When was this 🧘♀️ Biopilates Deep Dive episode published?
This episode was published on October 5, 2025.
What is this episode about?
该访谈录以对比的方式探讨了人类和马匹肩胛骨的生物力学和功能，强调其在运动、姿势和呼吸中的重要性。马匹专家甘多尔（Gandour）解释说，关键区别在于解剖结构：人类的肩胛骨通过锁骨与躯干连接，提供被动稳定性，而马匹则没有锁骨，其肩胛骨完全依靠复杂的肌肉系统实现动态悬挂。访谈聚焦于稳定性与活动性之间的微妙平衡，并详细阐述了用于控制肩胛骨的关键肌肉群及其在两种物种中的作用。最后，该文件还列出了针对人类（如普拉提练习）和马匹（如各种训练练习）的推荐练习，旨在通过正确的定位和协调来优化肩胛骨的运动。Hos...
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