Jiu Jitsu is Therapy - Conversations with a Brown Belt

from The Rosalie Elliott Show · host Rosalie Elliott

Episode 6: Enjoy this interview with Brazilian Jiu Jitsu Brown Belt Crystal, who opens up about how the sport changed her life, how it goes beyond physical fitness and skill and the life lessons she's been learning. This is a powerful convo! Don't miss it! Go check out https://anchorjiujitsu.com/ and https://villarica.independentmmafitness.com/ to start your journey today!

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This episode is 52 minutes long.

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This episode was published on August 4, 2024.

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