Jiu Jitsu Ponderings Episode 1 - F2W Review, Ongoing Strategies and More episode artwork

EPISODE · Feb 2, 2026 · 55 MIN

Jiu Jitsu Ponderings Episode 1 - F2W Review, Ongoing Strategies and More

from Jiu Jitsu Ponderings

From the specific strategy for a single match to the overarching philosophies that guide a lifetime of training, there are countless layers to Jiu-Jitsu. In our very first episode, we're diving into that full spectrum. Welcome to Jiu Jitsu Ponderings! We kick things off with a breakdown of my recent Fight 2 Win victory and use it as a launchpad to dive into a ton of high-level concepts submitted by our community. We get into the real, unfiltered details of what it takes to compete and improve as a dedicated hobbyist. 🥋 Master the Ankle LockIf you’ve been told ankle locks don’t work at the high levels, David Mitchell is here to prove the opposite. In his new instructional, Ankle Locks Don’t Work (And Other Lies), David breaks down the modern No-Gi system he uses to finish 85% of his opponents.What’s inside:Competition-proven mechanics (No "YouTube gimmicks").Strategic setups to funnel opponents into escapes.Primary finishing high-percentage details.Get the Instructional on BJJ Fanatics00:00 Jiu Jitsu Ponderings Episode 1 - F2W Review, Ongoing Strategies and More 01:38 David's Fight 2 Win 297 Victory 06:43 Scouting Opponents 15:38 Verbal Coaching Tactics 19:10 Making Adjustments to your Game Over Time 24:30 Dealing with Opponents knowing your game 30:00 Things you should do, but you don't 33:40 Is Consistency really key? 40:23 Building Cardio for Specific Competitions 42:57 Being Purposeful with Your Training 47:43 Dealing with Injuries and Training #BJJStrategy #BJJPodcast #BJJ

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Jiu Jitsu Ponderings Episode 1 - F2W Review, Ongoing Strategies and More

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How long is this episode of Jiu Jitsu Ponderings?

This episode is 55 minutes long.

When was this Jiu Jitsu Ponderings episode published?

This episode was published on February 2, 2026.

What is this episode about?

From the specific strategy for a single match to the overarching philosophies that guide a lifetime of training, there are countless layers to Jiu-Jitsu. In our very first episode, we're diving into that full spectrum. Welcome to Jiu Jitsu...

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