Joan Benoit Samuelson and Ruth White on the Role Sports Can Play in our Emotional Wellbeing

from Embers · host Valo

This month, the Valo teens sat down for a conversation with marathon runner and Olympic gold medalist, Joan Benoit Samuelson, along with Maine Girls’ Cross Country Runner of the Year, Ruth White. Together they discussed the role that movement, community, and sports can play in our emotional wellbeing. Tune in to listen to this inspiring episode!

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This episode is 28 minutes long.

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This episode was published on February 29, 2024.

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