Joe Soss - The Weightlifter, Part 1

In the inaugural episode of the Daily Apple Clinic podcast, 'The Truth About Health,' host Paul Reynolds has an engaging conversation with guest Joe Soss, a former Colorado powerlifting champion. The episode covers Joe's extensive background in athletics, from football and rugby to marathons and competitive powerlifting. They discuss the difficulties and importance of staying active as they age, setting fitness goals, and the value of having a purpose. Joe shares his philosophy on training, the challenges of recovery time as one gets older, and his thoughts on staying positive. The episode is interspersed with light-hearted moments and a playful sponsor ad for carrots. Paul concludes by providing a sneak peek into the next episode.