Jon Chema: What self-care means for a cinematographer

This week, Larissa speaks with Jon Chema, cinematographer. Jon Chema is a cinematographer who grew up working on Country Music videos. He started out pre-med and transitioned into film, working his way up on sets and camera departments. His love for film took him to LA. He has worked with artists such as the Weeknd, Doja Cat, and Toyota, as well as house-name brands like Apple. Jon is a member of IATSE 600 (International Cinematographers Guild). Larissa & Jon chat: Growing up in the midwest (Flint, Michigan) Deciding to become a Dr & start Pre Med then hating it Moving to Nashville and realizing working in film could provide a sustainable income Getting into the industry, working at internships, camera houses, and with friends The dichotomy of working as a cinematographer—using both the right and left brain How it’s more than shooting. It’s managing people During the first year living in LA not booking any local LA jobs The freelancer mentality of “working even on vacation.” Getting to the place in your career where you can say no COVID forcing a pause & Experiencing social burnout Learning how to appreciate life off-set The creative challenges of being a cinematographer The process of constantly checking the ego Why day rates are so high Taylor Swift is the definition of authenticity Perfectionism & perspective Scrappy films and short music videos vs. 6-month Marvel movies Letting go of posting constantly to social media as a creative Follow Jon: @jchema (IG) Learn more about Jon at jonchema.com Follow Larissa: Sign up for Seriously Authentic Newsletter with resources, tips, insights on how to be your most authentic self to achieve your dream life. @larissavictoria (LinkedIn IG) Work with me (1:1 Coaching) Original music by Haile Meirow “inside your tears” Talent Advisor Serena Board