EPISODE · Oct 13, 2019 · 56 MIN
Jon Hershfield & Shala Nicely - Meditation and Mindfulness for people with OCD (Ep195)
from The OCD Stories
In episode 195 of The OCD Stories podcast I chat with Jon Hershfield and Shala Nicely. Jon and Shala are both therapists who specialise in OCD. They co-wrote a book called "Everyday mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully". Show notes: https://theocdstories.com/podcast/jon-hershfield-shala-nicely-meditation-and-mindfulness-for-people-with-ocd
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Jon Hershfield & Shala Nicely - Meditation and Mindfulness for people with OCD (Ep195)
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This episode is 56 minutes long.
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This episode was published on October 13, 2019.
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In episode 195 of The OCD Stories podcast I chat with Jon Hershfield and Shala Nicely. Jon and Shala are both therapists who specialise in OCD. They co-wrote a book called "Everyday mindfulness for OCD: Tips, Tricks, and Skills for Living...
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