Jon Toms on knowing yourself & faith

This week we’re speaking to Jon Toms. We reflect on his life, understanding his lack of confidence and his jarring behaviours. But we also gain a fascinating insight into his journey of self-discovery, in which he spent three years in California and took part in a faith-based personal development course that provided him with value for life - self-compassion and self-awareness. Our key take away? Check-in with yourself, every single day. Listen and subscribe to the sidekick stories podcast on Spotify, Apple Music and YouTube. Download our free app, connect with us on Instagram and join the community. sidekick. boost your mental wellbeing. https://sidekick.org.uk/