<p><strong>Hey Tribe! Welcome back to part two of How to Uncage a Human with Jonathan Mead. </strong></p> <p>I'm going to try and do a little something different with today's show...</p> <p>At the end of today's show, I'm going to summarize the key points mentioned, give action steps, as well as a system to help you succeed.</p> <p>However...</p> <p>I'm going to <em>demand</em> I hear back from you -- the tribe -- on your progress the following week.</p> <p>I want this progress posted in one of two places:</p> <ol> <li>My email:
[email protected], or...</li> <li>The official Ancestral Health Radio (AHR) Facebook page.</li> </ol> <p>This is part two of How to Uncage a Human.</p> <p>In today's episode, you'll learn...</p> <ul id="yui_3_17_2_11_1493666054004_638"> <li><strong>The many pitfalls with over-specialization and perfectionism in your movement and lifestyle practice,</strong></li> <li><strong>How both Jonathan and I are approaching our businesses and how this will affect you (the listener),</strong></li> <li><strong>The many different views and philosophies shared by both Jonathan and myself, and...</strong></li> <li id="yui_3_17_2_11_1493666054004_637"><strong>Much, much more.</strong></li> </ul> <h1 class="text-align-center" style="text-align: center;"> <strong>Subscribe on</strong></h1> <p class="text-align-center" style="text-align: center;"> <strong> <a href= "https://itunes.apple.com/us/podcast/ancestral-health-radio/id1183846064?mt=2" target="_blank">iTunes</a> </strong>|<strong> <a href= "http://www.stitcher.com/podcast/james-broderick/ancestral-health-radio" target="_blank">Stitcher Radio</a> </strong>|<strong> <a href= "https://play.google.com/music/listen?authuser&u=0#/ps/Ibd5um5avk2cwwot3bmozrklsre" target="_blank">Google Play</a></strong> |<strong> <a href= "https://soundcloud.com/for/podcasting">SoundCloud</a></strong></p> <h1>Episode Breakdown</h1> <ul id="yui_3_17_2_11_1493666054004_660"> <li> <p>Jonathan and James outline what they see for themselves and for the future of both Uncaged Human and Ancestral Health Radio</p> </li> <li> <p>The struggle of trying to find a middle ground between primitive and modern living</p> </li> <li> <p>Jonathan asks the audience to ask <em>themselves,</em> "What is your biggest priority?"</p> </li> <li> <p>Jonathan stresses the importance of setting goals and creating systems</p> </li> <li> <p>Both Jonathan and James's morning and evening rituals</p> </li> <li id="yui_3_17_2_11_1493666054004_659"> <p id="yui_3_17_2_11_1493666054004_658">Why Jonathan practices something called "cloud gazing"</p> </li> </ul>