Joy as Resistance: Cultivating Happiness with Marlaina Weston episode artwork

EPISODE · Mar 7, 2025 · 27 MIN

Joy as Resistance: Cultivating Happiness with Marlaina Weston

from How'd You Get So Sweet?! · host Rakita Lillard-Brown

In the very first episode of How’d You Get So Sweet?!, I sit down with Marlaina Weston to explore the power of joy as resistance and what it truly means to cultivate happiness in a world that often tries to dim our light.Marlaina, shares her journey of choosing joy as an act of self-preservation, healing, and liberation. We dive into the ways Black women can center happiness in their daily lives, redefine success on their own terms, and embrace joy as a radical act of self-care.She also shares a powerful excerpt from All the Black Girls Are Activists by Ebony Janice, reminding us that joy is essential- centering black joy is revolutionary it is not just personal—it’s the work that sustains us..✨ Press play to soak in the wisdom, laughter, and light of this conversation—and let’s continue cultivating a life rooted in sweetness. 🎧 #TheSweetLife #JoyAsResistance #RadicalRest #BlackGirlJoy #SelfPreservation

In the very first episode of How’d You Get So Sweet?!, I sit down with Marlaina Weston to explore the power of joy as resistance and what it truly means to cultivate happiness in a world that often tries to dim our light.Marlaina, shares her journey of choosing joy as an act of self-preservation, healing, and liberation. We dive into the ways Black women can center happiness in their daily lives, redefine success on their own terms, and embrace joy as a radical act of self-care.She also shares a powerful excerpt from All the Black Girls Are Activists by Ebony Janice, reminding us that joy is essential- centering black joy is revolutionary it is not just personal—it’s the work that sustains us..✨ Press play to soak in the wisdom, laughter, and light of this conversation—and let’s continue cultivating a life rooted in sweetness. 🎧 #TheSweetLife #JoyAsResistance #RadicalRest #BlackGirlJoy #SelfPreservation

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Joy as Resistance: Cultivating Happiness with Marlaina Weston

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤 XXX Tech by SOVRYN Dr. Brian Sovryn The crossroads between technology, sensuality, and metaphysics - and the longest running anarchist podcast in the world! Brought to you by Dr. Brian Sovryn.

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This episode was published on March 7, 2025.

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In the very first episode of How’d You Get So Sweet?!, I sit down with Marlaina Weston to explore the power of joy as resistance and what it truly means to cultivate happiness in a world that often tries to dim our light.Marlaina, shares her journey...

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