Joy as Resistance: The Power of Ritual + Finding your People w/Mera Burton episode artwork

EPISODE · Mar 27, 2025 · 24 MIN

Joy as Resistance: The Power of Ritual + Finding your People w/Mera Burton

from How'd You Get So Sweet?! · host Rakita Lillard-Brown

In this episode of How’d You Get So Sweet?, we dive deep into the power of Joy as Resistance with the one and only Mera Burton. Mera’s journey to finding her community through intentional rituals is nothing short of inspiring. She shares how creating sacred practices has helped her cultivate joy in everyday life and build meaningful connections with her tribe.Join us as we explore:✨ The power of ritual in cultivating community and joy✨ How joy itself can be an act of resistance and reclamation✨ Mera’s personal journey of finding her sweet tribe and living with intentionIf you’re seeking ways to ground yourself in joy and connect with like-minded people, this episode is for you! You’ll walk away with practical tips for incorporating rituals into your life and feel inspired to embrace joy as a radical act of self-love.Connect with Mera on Instagram at @la_mera_mera xoxo and follow her journey of joy, community, and intentional living. Looking to deepen your own wellness journey and find your sweet spot in life? Visit  Holistree.com to explore our retreats, workshops, and coaching programs designed to help Black Women and Women of Color prioritize joy, rest, and community.If this episode resonated with you, don’t forget to subscribe, leave a review, and share it with your tribe!

In this episode of How’d You Get So Sweet?, we dive deep into the power of Joy as Resistance with the one and only Mera Burton. Mera’s journey to finding her community through intentional rituals is nothing short of inspiring. She shares how creating sacred practices has helped her cultivate joy in everyday life and build meaningful connections with her tribe.Join us as we explore:✨ The power of ritual in cultivating community and joy✨ How joy itself can be an act of resistance and reclamation✨ Mera’s personal journey of finding her sweet tribe and living with intentionIf you’re seeking ways to ground yourself in joy and connect with like-minded people, this episode is for you! You’ll walk away with practical tips for incorporating rituals into your life and feel inspired to embrace joy as a radical act of self-love.Connect with Mera on Instagram at @la_mera_mera xoxo and follow her journey of joy, community, and intentional living. Looking to deepen your own wellness journey and find your sweet spot in life? Visit  Holistree.com to explore our retreats, workshops, and coaching programs designed to help Black Women and Women of Color prioritize joy, rest, and community.If this episode resonated with you, don’t forget to subscribe, leave a review, and share it with your tribe!

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Joy as Resistance: The Power of Ritual + Finding your People w/Mera Burton

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤 XXX Tech by SOVRYN Dr. Brian Sovryn The crossroads between technology, sensuality, and metaphysics - and the longest running anarchist podcast in the world! Brought to you by Dr. Brian Sovryn.

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This episode was published on March 27, 2025.

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In this episode of How’d You Get So Sweet?, we dive deep into the power of Joy as Resistance with the one and only Mera Burton. Mera’s journey to finding her community through intentional rituals is nothing short of inspiring. She shares how...

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