Joy is Medicine: Lynn Reckamp on What Happens When You Bring Magic Into a Children's Hospital

My guest today is Lynn Reckamp. Lynn Reckamp is the Executive Director of Holiday Heroes, where she channels her passion into bringing joy and comfort to pediatric patients—work that truly lights her up. A proud mom of four amazing young adults, Lynn thrives on adventure, whether it’s hopping on a plane to somewhere new, strolling through a farmers market, or soaking up the sun near the water.. In this episode we discuss holiday heroes, social impact, joy, laughter as medicine and kindness.Website - https://www.holiday-heroes.org/IG - https://www.instagram.com/holidayheroesfoundation/LinkedIn - https://www.linkedin.com/company/holidayheroesfoundation/In this episode you will learn:1. Why joy is not just a feeling but a healing force and the science-backed proof that spreading joy to sick children literally changes their vital signs—At a Holiday Heroes hospital party, a nurse pulled Lynn aside during a bedside visit and showed her something extraordinary on the heart monitor of a nonverbal, critically ill child. When Cinderella began singing, the little girl’s dangerously elevated heart rate dropped—and by the end of the first song it had returned to exactly where it was supposed to be. Lynn had to walk away because she was so overwhelmed. You cannot argue with a heart monitor. Joy heals. 2. What it means to lead when your currency is not profit but presence and how the most powerful thing you can offer another human being costs absolutely nothing—Lynn walks into rooms where parents have been sitting bedside for weeks, terrified and exhausted, and her team’s entire mission is simply to bring a moment of joy. No invoice. No pitch. No agenda. Just presence. A dad standing six foot six breaks down in tears watching his bald daughter dance with a costume character. A grandmother chases Cinderella down a hospital hallway to say “you gave us a smile and a memory we will never forget.” That is what leadership without ego looks like. 3. The one truth that changes how you see every stranger you pass on the street and why empathy is not optional but the most important practice we can build into our everyday lives—Lynn has watched parents walk out of hospital oncology units and disappear into the busy streets of Chicago, and no one around them has any idea what they just left behind. She says the most important thing this work has taught her is that you never truly know what someone else is going through. The person who cuts you off in traffic, the stranger who seems cold or rude—they could be carrying something unimaginable. So be kind. Give the compliment. Smile. Pay for the order. It costs you nothing and it could change everything.“Holiday Heroes is a non-for-profit and our mission is so sweet and simple. We spread joy to pediatric patients and we do this by going into these hospitals and we throw parties for the kids." - 00:02:54“I think that even little, we bring joy to these kids and even if it's just 10 minutes of joy, I think what joy means is it gives you a break from stuff that's not joyful and not happy and the bad stuff, the sickness, the illness." - 00:22:53"I just think in general, people are good.  Even people, everyone has bad days, but in general, people are just good.” - 00:39:15Your voice matters! If you’ve ever felt the pull to share your story, start a podcast, or step more fully into your power, this is your invitation.At Empowerography, we believe stories change lives. Through powerful conversations, community, and empowerment-driven events like the Empowerography Live Conference, we help women turn their voices into impact because your story isn’t just yours…it’s someone else’s survival guide. Learn more at https://www.empowerographypodcast.comContact Brad:WebsiteInstagramLinkedInYouTubeX (Twitter)TikTokSubstack