Joy Nash

From an early age Joy Nash was introduced to health and fitness by a childhood friend. She had piles of Muscle and Fitness magazines, which introduced to the fantastic world of Health & Fitness. She read every article and was captivated by how the body could be molded into such a magnificent work of art, as well as keeping the body internally healthy and fit. On Joy's 13 birthday her mother asked what would she like for her birthday she asked for weight sets. From that day forward her quest to stay healthy and fit began. She became a personal training at the age 19 helping people to transform their minds, body, soul and spirit through Health & Fitness Coaching as well as lifestyle coaching to help them achieve their goals in health and fitness needs. She can be seen on Instagram @Fitness4Joy