Joy pt 3: it could've been worse

Episode 90 of the Inside Job with Vee and Pam podcast, hosted by V. L'Bassi and P. Davis, titled "Joy pt 3: it could've been worse" was published on December 17, 2022 and runs 37 minutes.

December 17, 2022 ·37m · Inside Job with Vee and Pam

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Summary

This week we begin by sharing moments of joy from the past week! Then Vee and Pam talk about our experiences with toxic positivity, not from others but from within ourselves. We share the phrases we used that had good intentions and still were insensitive and misleading. Constant forced positivity can be a bypass to addressing our own growth. And pretending that joy is all there is can lead us to believe we're broken if we can't attain or sustain that level of happiness. So what's the differe...

Episode Description

This week we begin by sharing moments of joy from the past week! Then Vee and Pam talk about our experiences with toxic positivity, not from others but from within ourselves. We share the phrases we used that had good intentions and still were insensitive and misleading. Constant forced positivity can be a bypass to addressing our own growth. And pretending that joy is all there is can lead us to believe we're broken if we can't attain or sustain that level of happiness. So what's the difference between positivity and joy? Positivity is a tool that helps us cultivate joy within ourselves, and when used in moderation it can guide us to a life more fully and joyfully lived.

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