【绝望的主妇】“白天打瞌睡，晚上睡不着！”

【句子】My sleep cycle’s totally out of whack. I’m up all night, and then dozing off during the day. 【Desperate Housewives S1E8】【发音】[maɪ] [sli:p] ['saɪklz] [ˈtəʊtəli] [aʊt] [əv] [wæk] [aɪm] [ʌp] [ɔːl] [naɪt] [ænd] [ðen] ['dəʊzɪŋ] [ɒf] ['djʊərɪŋ] [ðə] [deɪ]【发音技巧】out of 连读+美音浊化；I’m up 可连读；dozing off可连读；【翻译】我的睡眠周期已经完全乱套了！晚上睡不着，白天打瞌睡。【适用场合】cycle 周期a group of events which happen in a particular order, one following the other, and which are often repeated:eg: the life cycle of a moth 一只蛾子的生命周期sleep cycle 就是你的睡眠周期；作息时间biological clock 生物钟be + up 醒着=be awakedoze off 打瞌睡out of whack（美+澳）（口语）类似于out of order; out of kilter不正常运转；看起来不对劲 not operating correctly or looking right:eg: You can use Carol's old bike - the gears are out of whack, but it still goes.你可以用Carlos的旧自行车，齿轮有点问题，但还是能骑的。eg: If you ask me, his priorities are all out of whack. He should find a job first, then decide where to live.如果你问我的意见的话，他做事情主次顺序完全混乱的。他应该先找个工作，再决定住在哪里。 eg: Don’t bother trying to call me on my cellphone. It’s out of whack again.别给我手机打电话了，它又给坏了。【尝试翻译以下句子，并留言在文章留言区】Missing more than one night's sleep can throw your body out of whack.throw 千万别翻译成“扔”