Jump Into Spring 10 Minute Breathwork Meditation

Episode 14 of the Rapid Manifestation Today podcast, hosted by Monica Bravo, titled "Jump Into Spring 10 Minute Breathwork Meditation" was published on May 3, 2022 and runs 14 minutes.

May 3, 2022 ·14m · Rapid Manifestation Today

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Summary

In this Breathwork Meditation you will create new manifestations and plant new seeds for Spring. Grab your headphones and sit down comfortably. Imagine you have roots in your toes and you're connecting to mother earth. This guided breath work meditation supports a mind body connection and drops us into a relaxed yet energetic state. We begin with a 2:2 breath and then move into a 1:1 breath to energize us for the day. Connect with your host Monica Bravo: On Instagram @ra...

Episode Description

In this Breathwork Meditation you will create new manifestations and plant new seeds for Spring. Grab your headphones and sit down comfortably. Imagine you have roots in your toes and you're connecting to mother earth.

This guided breath work meditation supports a mind body connection and drops us into a relaxed yet energetic state. We begin with a 2:2 breath and then move into a 1:1 breath to energize us for the day.

Connect with your host Monica Bravo:
On Instagram @rapidmanifestationtoday
On the Web rapidmanifestationtoday.com

Links Mentioned in Today's Session
Jumpstart Your Metabolism, Sensuality And Energy For Spring. Join the Spring Detox.
www.rapidmanifestationtoday.com

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