Just Breathe
First published
12/01/2020
Genres:
education
health
fitness
society
culture
personal
Summary
Do you ever wonder how that superstar ski athlete goes off those huge jumps without fear? Wonder how a leader can create dare devil opportunities that allow their company to thrive? What do they have in common? Mental fitness. That’s why in this episode of Life Gets MoCrazy I have the pleasure to interview Geoff Greig, he is a mental fitness consultant and author, discussing ways to improve your mental fitness.In today's episode we discussed:Strategies on focusing your mind habits...
Duration
Parent Podcast
Life Gets MoCrazy
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Explicit: No
Just Breathe
Release Date: 12/01/2020
Description: Do you ever wonder how that superstar ski athlete goes off those huge jumps without fear? Wonder how a leader can create dare devil opportunities that allow their company to thrive? What do they have in common? Mental fitness. That’s why in this episode of Life Gets MoCrazy I have the pleasure to interview Geoff Greig, he is a mental fitness consultant and author, discussing ways to improve your mental fitness.In today's episode we discussed:Strategies on focusing your mind habits to deal with emotionPower of breathing techniques and meditationAutotelic- Do something purely for the purpose of enjoyment.Check out Geoff's website on mental skills: https://www.ggzap.com/
Explicit: No
Innovations in Brain Injury Recovery: Dr. Jeffrey Gross on Stem Cell Therapy
Release Date: 07/26/2024
Description: Dr. Jeffrey Gross, founder of ReCellebrate and a pioneer in regenerative medicine, joins Jamie MoCrazy to discuss the transformative potential of stem cell therapy for brain injury recovery. With over 26 years of experience in treating brain and spine problems, Dr. Gross shares insights on how stem cell therapy can aid in healing, reducing inflammation, and improving quality of life for TBI survivors. This episode delves into the importance of accurate diagnosis, the role of family caregivers, and practical advice on incorporating movement and supplements to support recovery.In this episode, we discuss:The benefits of stem cell therapy for TBI recoveryThe importance of accurate diagnosis and family involvement in the healing processPractical advice on reducing inflammation and incorporating movement for cognitive healthResources:ReCellebrate: https://recellebrate.com/MoCrazy Strong Foundation
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