Just Breathe – Mareen Jedo über Breathwork, Coaching und ...

What this episode covers

In dieser ersten Folge von SKIN.SOUL.STORIES. spreche ich mit Coach Mareen Jedo über ein Thema, das so simpel klingt und doch alles verändern kann: Atmen.Wir tauchen ein in die Welt von Breathwork und wie bewusste Atmung unser Nervensystem beruhigt, Stress löst, innere Balance schenkt und sogar Einfluss auf unsere Haut hat.Mareen erzählt von ihrem eigenen Weg, wie Atmung Klarheit schaffen kann, warum Selfcare so wichtig ist und wie wir alle lernen können, wieder mehr bei uns anzukommen.Eine Folge voller Ruhe, Aha-Momente und Inspiration zum Mitatmen, Mitfühlen und Mitstrahlen.

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Frequently Asked Questions

How long is this episode of SKIN. SOUL. STORIES?

This episode is 26 minutes long.

When was this SKIN. SOUL. STORIES episode published?

This episode was published on September 9, 2025.

What is this episode about?

In dieser ersten Folge von SKIN.SOUL.STORIES. spreche ich mit Coach Mareen Jedo über ein Thema, das so simpel klingt und doch alles verändern kann: Atmen.Wir tauchen ein in die Welt von Breathwork und wie bewusste Atmung unser Nervensystem beruhigt,...

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