just now

Just Some Perspective: Self Care

First published

06/19/2019

Genres:

society

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Summary

This episode is about self care in relation to your mental and emotional health and how recognizing where you are mentally and emotionally can effect your life in multiple aspects. This episode is mostly me venting and self reflecting on the things that I’ve done that have been detrimental to my mental and emotional health, but I hope that by listening you can get an idea of how to reflect upon your own issues and get on the right track to solving them. If you can relate to anything said in this episode just remember that you aren’t going through things alone and that there are people out there that you can talk to so that you may feel less alone in your situation. Make sure you guys keep up with me on social media: @i.xhristine on Instagram, and send me topics for future discussions. Thank you for listening🙏🏽

Duration

17 minutes

Parent Podcast

In My Mind

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