Justin & Alex on Healthy Habits - The Recess Bell: Headst...

What this episode covers

Justin Greenberg and Alex Gross press record on their discussion on mental health -- they discuss their individual mental health journies & past struggles, the importance of eating right and how that isn't always easily attainable, how physical health and mental health feed into one another, how helpful therapy can be, and conclude by giving tips on how to maintain mental wellness.

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Frequently Asked Questions

How long is this episode of The Recess Bell: Headstrong?

This episode is 31 minutes long.

When was this The Recess Bell: Headstrong episode published?

This episode was published on May 24, 2024.

What is this episode about?

Justin Greenberg and Alex Gross press record on their discussion on mental health -- they discuss their individual mental health journies & past struggles, the importance of eating right and how that isn't always easily attainable, how physical...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Recess Bell: Headstrong episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.