Kale Nutrition You Have to Eaaat! in Fighting Alzheimers
Kale contains 7 percent of daily iron needs. “Iron helps in the formation of hemoglobin, which is the main carrier of oxygen to cells of the body and is also important for muscle and brain health.
An episode of the AlzheimersIQ podcast, hosted by Zekel Healthcare, titled "Kale Nutrition You Have to Eaaat! in Fighting Alzheimers" was published on October 28, 2016 and runs 55 minutes.
October 28, 2016 ·55m · AlzheimersIQ
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Summary
Kale contains 7 percent of daily iron needs. “Iron helps in the formation of hemoglobin, which is the main carrier of oxygen to cells of the body and is also important for muscle and brain health.
Episode Description
Kale contains 7 percent of daily iron needs. “Iron helps in the formation of hemoglobin, which is the main carrier of oxygen to cells of the body and is also important for muscle and brain health.
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