Kapalabhati mit Bija Mantras und Reise durch die Chakras

from Yoga Video · host Yoga Vidya

Intensive Energie-Erfahrung und innere Harmonie durch intensives Kapalabhati: Sukadev leitet dich zur Kapalabhati Schnell-Atmung an. Dabei rezitiert er die Bija Mantras der einzelnen Chakras. Du gehst mit deiner Achtsamkeit mit und gehst mehrere Male kreisförmig durch die wichtigen 12 Chakras. Ein tiefes Erleben und innere Aktivierung. Das Video in voller Länge findest Du auf unserem Yoga Vidya - Live Kanal: Spezielle Yogastunde "30 Jahre Yoga Vidya" mit Sukadev Mehr Informationen zum Thema Pranayama findest Du auf unserer Yoga Vidya Website unter: yoga-vidya.de Wenn Du Dein Wissen praktisch anwenden und vertiefen möchtest, dann schaue Dir gerne unsere Pranayama Seminare, Aus- und Weiterbildungen an. Folge direkt herunterladen

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This episode is 8 minutes long.

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This episode was published on February 3, 2022.

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