Kat - Transformations Recovery

What this episode covers

Former religious cult member Kat talks with Roman and Cecily on today's episode. Kat is also a sober alcoholic and mom navigating shared custody of her child. “I was born into [a] religion... it’s definitely a cult. I was kinda passive aggressive when it came to my religion. Until I had my daughter. So for me it wasn’t worth making any sort of move, you know, just for me. I didn’t feel like I was worth it, you know? But when I realized that my kid was gonna grow up in it- that’s when I grew a...

Share this episode

Similar Episodes

If Love Feels Like Eggshells, Your Feet Are Tired

Jan 29, 2026 ·39m

If You Were Born Enough, What Changed?

Jan 14, 2026 ·25m

Healing New Year: Choosing Peace After Toxic Love

Jan 8, 2026 ·7m

Using Rhythm, Presence, And Safe Failure To Turn Stress Into Resilience

Jan 7, 2026 ·28m

Breaking The Narcissistic Abuse Cycle

Jan 7, 2026 ·45m

What If Death Is A Rebirth Into Purpose

Nov 10, 2025 ·67m

Similar Podcasts

Critical Conversations by Mind the Frontline Chris Smetana Welcome to ”Critical Conversations by Mind the Frontline,” your ultimate source for in-depth discussions on first responder mental health, wellness, and recovery.Our vodcast is dedicated to providing crucial insights for police, fire, EMS, allied health workers, dispatchers, air medical, military personnel, and their families.In each episode, we tackle essential topics, including mental health strategies, recovery methods, treatment options, the latest research, and professional development opportunities.Join us as we come together to foster resilience within the entire first responder community. Don’t miss out – subscribe now and be part of this vital mission.Find out more at www.mindthefrontline.org#CriticalConversations #MindTheFrontline #FirstResponderMentalHealth #WellnessJourney #CommunitySupport Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together. Autistic Burnout and Depression: A 30 Day Journey to Recovery Bryan J Olson Autistic Burnout and Depression: A 30 Day Journey to RecoveryMy name is Bryan Olson and I’m Autistic, I have ADHD. This series is me going through small steps to improve my wellbeing and sharing that journey, my feelings, and experiences. They are originally a video series on TikTok which you can follow me there at Bryan Olson Autistic Voice for the most recent videos. Alchemy HERizons- Sparking Transformations on the Corporate Path Rhonda Skallan Are you trying to navigate through the complexities of the world? Are you ready to assert yourself and have your voice heard? Join Rhonda Skallan, an executive & career coach, on her show ”Alchemy HERizons,” where she guides women in forging their paths with confidence and authenticity. In each episode Rhonda delves into the nuances of workplace dynamics, addressing both obstacles faced in male dominated fields and subtle biases that often go unnoticed. But Rhonda doesn’t just highlight these challenges; she also provides a roadmap for overcoming them. Drawing from her experience she offers strategies and her unique insights to ensure that women not only participate in discussions but also become leaders within them. Immerse yourself in this journey as Rhonda shares wisdom, strategies and her distinctive spark. Whether you’re starting out on your journey or already an experienced professional ”Alchemy HERizons” will be your trusted guide, to claiming your place and turning challenges i

Frequently Asked Questions

How long is this episode of Transformations Recovery?

This episode is 1 hour and 29 minutes long.

When was this Transformations Recovery episode published?

This episode was published on March 4, 2021.

What is this episode about?

Former religious cult member Kat talks with Roman and Cecily on today's episode. Kat is also a sober alcoholic and mom navigating shared custody of her child.“I was born into [a] religion... it’s definitely a cult. I was kinda passive aggressive...

Can I download this Transformations Recovery episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.