Kate Rowe-Ham

"It's unravelling years of that inner dialogue"

Episode 6 of the The Heat Seat podcast, hosted by Menopause Mandate, titled "Kate Rowe-Ham" was published on November 29, 2024 and runs 29 minutes.

November 29, 2024 ·29m · The Heat Seat

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Summary

Trigger Warning: this episode covers disordered eating and miscarrage.In The Heat Seat this week is women's health fitness coach and the Founder of Owning Your Menopause, Kate Rowe-Ham.As a patron for the Menopause Mandate campaign Kate is keen to impart the message of health and nutriton during peri / menopause, born out of her own debilitating experience. Kate discusses her ADHD and how she manages it through diet and lifestyle, her multiple miscarriages, and her battle with disordered eating. Follow us on Instagram @menopausemandateIn partnership with Replens - the GP No#1 Recommended vaginal moisturiser brand. Hosted on Acast. See acast.com/privacy for more information.

Episode Description

Trigger Warning: this episode covers disordered eating and miscarrage.

In The Heat Seat this week is women's health fitness coach and the Founder of Owning Your Menopause, Kate Rowe-Ham.

As a patron for the Menopause Mandate campaign Kate is keen to impart the message of health and nutriton during peri / menopause, born out of her own debilitating experience.

Kate discusses her ADHD and how she manages it through diet and lifestyle, her multiple miscarriages, and her battle with disordered eating.

In partnership with Replens - the GP No#1 Recommended vaginal moisturiser brand.

Hosted on Acast. See acast.com/privacy for more information.