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Kater nach Karneval – was hilft wirklich? episode artwork

EPISODE · Feb 3, 2026 · 2 MIN

Kater nach Karneval – was hilft wirklich?

from Gesundheit in 180 Sekunden – ApoNoHa · host Apotheke im Nordharz Center Susanne Bormann e.K.

Viele kennen das unangenehme Gefühl nach einer feuchtfröhlichen Nacht: der Kater. In dieser Folge verrate ich, warum Vorbeugung so wichtig ist und mit welchen einfachen Tricks du den Tag danach besser überstehst. Ich erkläre, warum Wasser, Elektrolyte und ein gutes Frühstück helfen können und weshalb du bei Schmerzmitteln genau hinschauen solltest. Gemeinsam werfen wir einen Blick darauf, was deinem Körper jetzt wirklich guttut und wann ärztlicher Rat gefragt ist. Hör rein und starte mit meinen Tipps entspannt und gesund in die Karnevalszeit!

What this episode covers

Viele kennen das unangenehme Gefühl nach einer feuchtfröhlichen Nacht: der Kater. In dieser Folge verrate ich, warum Vorbeugung so wichtig ist und mit welchen einfachen Tricks du den Tag danach besser überstehst. Ich erkläre, warum Wasser, Elektrolyte und ein gutes Frühstück helfen können und weshalb du bei Schmerzmitteln genau hinschauen solltest. Gemeinsam werfen wir einen Blick darauf, was deinem Körper jetzt wirklich guttut und wann ärztlicher Rat gefragt ist. Hör rein und starte mit meinen Tipps entspannt und gesund in die Karnevalszeit!

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Kater nach Karneval – was hilft wirklich?

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How long is this episode of Gesundheit in 180 Sekunden – ApoNoHa?

This episode is 2 minutes long.

When was this Gesundheit in 180 Sekunden – ApoNoHa episode published?

This episode was published on February 3, 2026.

What is this episode about?

Viele kennen das unangenehme Gefühl nach einer feuchtfröhlichen Nacht: der Kater. In dieser Folge verrate ich, warum Vorbeugung so wichtig ist und mit welchen einfachen Tricks du den Tag danach besser überstehst. Ich erkläre, warum Wasser,...

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