Keep Going: A Soul Reminder for When You Want to Quit 💜 ...

What this episode covers

WHAT’S IN THIS PODCAST:00:01 – 🌸 Welcome back, my loves01:10 – 🌞 A moment to step away / my summer hiatus05:00 – 🙏 Gratitude: being in the middle of answered prayers08:00 – 🌌 Navigating the unknown (none of us have the blueprint for life)09:30 – 🧘🏾‍♀️ Guided meditation back to self → block out the white noise ✨11:40 – 🔍 Zoom out: know when to pull yourself out of the spiral13:28 – 🎁 The present moment is a present (gift)16:30 – 🌱 Time to get back up again18:00 – 💜 You have to keep going → you are not done yet20:16 – 🔑 Remind yourself of why you started

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Frequently Asked Questions

How long is this episode of When SHIFT Happens?

This episode is 22 minutes long.

When was this When SHIFT Happens episode published?

This episode was published on September 16, 2025.

What is this episode about?

WHAT’S IN THIS PODCAST:00:01 – 🌸 Welcome back, my loves01:10 – 🌞 A moment to step away / my summer hiatus05:00 – 🙏 Gratitude: being in the middle of answered prayers08:00 – 🌌 Navigating the unknown (none of us have the blueprint for life)09:30 –...

Can I download this When SHIFT Happens episode?

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